News

Grand Fitness Updates!

Post Date:02/07/2019 8:30 AM

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Grand Fitness Updates!


 

Preventive Maintenance

Adobe Maintenance

Dear Sun City Grand Residents,

Due to underground repairs, parts of the Adobe hallway will be closed for repairs beginning at 7 a.m., Thursday, February 14th. Access to the locker rooms via the hallway will be prohibited during this time.

To access the locker rooms, please travel around the building through the outdoor pool area, or by walking through the indoor pool.

Estimated completion of the repair is two days. Replacement of floor tile is scheduled afterward.

Thank you for understanding. 


 

Singing Bowls Concert

Enjoy the healing qualities of sound and vibration
with Emily Slonina

Quartz Crystal Bowl and Gong Sound Bath- Meditation Class

March 3rd, 2pm to 4pm.  Cost is only $20/person

Please pay online at Cimarron or Adobe front desk

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Emily, certified in Vibrational Sound Healing, will guide us through a meditation using the harmonic sound and vibrations of quartz crystal singing bowls, gong, and other vibrational tools.

Considered music for the soul, sound is a very ancient form of healing that has been used for centuries through many cultures.

Come experience, and enjoy how this pure sound can have a restorative and healing effect on our health and well-being.

Please arrive well hydrated, free of perfume/cologne, & in comfortable attire

Bring Yoga Mat*, Blanket, pillows to lie on the floor. Chairs are available if you prefer to be upright.

*No yoga experience required
Limited to the first 65 people

Emily’s Website:  www.lotushealingvillage.org

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