|Grand Fitness Updates!
Enjoy the healing qualities of sound and vibration
with Emily Slonina
Click HERE to view the flyer
Quartz Crystal Bowl and Gong Sound Bath- Meditation Class
Sunday, May 19th, 2pm to 4pm. Cost is only $20/person
Location-Sonoran Plaza, Mesquite, Palms and Palo Verde rooms
Please pay at Cimarron or Adobe front desk
Emily, certified in Vibrational Sound Healing, will guide us through a meditation using the harmonic sound and vibrations of quartz crystal singing bowls, gong and other vibrational tools.
Considered music for the soul, sound is a very ancient form of healing that has been used for centuries through many cultures.
Come experience, and enjoy how this pure sound can have a restorative and healing effect on our health and well-being.
Please arrive well hydrated, free of perfume/cologne, & in comfortable attire
Bring Yoga Mat*, Blanket, pillows to lie on the floor. Chairs are available if you prefer to be upright.
*No yoga experience required
Limited to the first 80 people
Emily’s Website: www.lotushealingvillage.org